DEMO Add one new workout every month.

This is your pdf transformed in a workout. We can add as many exercises you want. EXPERT TIPS This is phase 1, take your time with the exercises. You are building a stronger body, patience and persistence are key. Getting familiar with the exercises is key. Aim for 4 solid sets by the end of…

This content is restricted to subscribers

This content is restricted to subscribers

This content is restricted to subscribers

Why Join My Program Workout program just for you! I believe that when you focus on your health, everything else in life place into place. My program will help you reach your goals and guarantee life-changing results. All exercises have been filmed to demonstrate how to perform them correctly.

Britta Jones – Certified Personal Trainer WORKOUT PATH TO A HELTHY LEAN BODY PHASE ONE: First Timers – Never Workout Before, (free) PHASE TWO: More Confident Working Out, ( $9.99) PHASE THREE: Intermediate Workout, ( $9.99) PHASE FOUR: Advanced Workout. ($9.99) GYM & HOME WORKOUT

This content is restricted to subscribers

Logo_footer   

Proudly powered by WordPress