Men Muscle Definition
Women Muscle Definition
I’m going to teach you the simple science of not just gaining muscle, but gaining muscle definition.
Clients' Workouts
Workout to Improve your muscle definition.
SAN DIEGO PERSONAL TRAINING TO GUIDE YOU TO YOUR FITNESS GOALS
Hi! My name is Carlos! I have 25 years of experience in the Health and Wellness field, as a certified persoanl traininer. I’m incredibly passionate about teaching & empowering people like you how to tap into that strong version of self via resistance and weight training. If you desire to get stronger, build lean muscle, decrease body fat, and build confidence in every area of your life I would love to help you reach your goals. With me you will get a Custom Program designed for your needs.
Certifications:
Personal Trainer – NFPT – November 2005
Functional Movement Systems – October 2018
Institute of Motion – March 2021
Senior Fitness Specialist Program ACE – May 2021
Schwinn Cycling – July 2016
Pilates PhysicalMind Institute – July 2006
CPR Certification
Techniques to Rehabilitate and Protect the Knees
I provide consultations, exercise programs, nutrition advice, and motivation to clients in a gym, home, or in another fitness environment.
Please fill up the form or contact me on WhatsApp, price are based on location.
