Bronze

$2.99 Monthly
  • Upper Body Workouts
  • Lower Body Workouts

7 Days Free Trial, Cancel Anytime

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Gold

$49.99 Monthly
  • Upper Body Workouts
  • Lower Body Workouts
  • Full Body
  • Cardio
  • Sports
  • Business Man

Customized Workout - Spanish or English

Enquire
In base of your availability or Goal select one of our packages. Notice that every weekend you will receive a summary of your workout to keep you motivated.
*Example highlighted on yellow

Availability

2 Days Workout
3 Days Workout
4 Days Workout
5 Days Workout

Recommended

Tuesday and Fridays ( 2 days space)
Monday, Tuesday and Wednesday
Monday, Tuesday, Thursday and Friday
Monday, Tuesday, Wednesday, Thursday and Friday

Type of Workout

Full Body
Upper Body and Lower Body ;(alternate)
Upper Body ;(M & TH) and Lower Body; (T & F)
Customize Workout

Approx Results

Overall Health
Health and Some Toning
Health, Tone, Lose Weight
Big Changes

Tips

Add 20 minutes Cardio
Add 20 minutes Cardio
On Wednesday add Cardio