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Losing Weight & Toning Up Transformation Challenge #1


( 1 Review )

Course Level


Total Hour


Video Tutorials



Course content

22 Lessons8h

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Beginners Body Transformation Challenge -Week One

Beginners Body Transformation Challenge -Week Two

Beginners Body Transformation Challenge – Week Three


The Body Transformation challenge is a weight loss and toning program designed to help individuals jump start their fitness. The Challenge is a 3-week long program in which the goal is to lose pounds of fat within that time frame. Each day has a specific goal to achieve.

The Challenge includes Hiit, Yoga, and Weights can be performed at home or the gym.

The challengers also receive online support through the private course. You can ask as many questions as you want, and all will be answer. I also provide my personal number to contact you faster.


What to learn?

Student Reviews

Love the content day by day telling me what to do. Gyms are overrated. There's enough material here to keep me busy for a while. Thanks Carlos.