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( 3 Reviews )

80 Hiit Exercises Ideas.


( 3 Reviews )

Course Level

All Levels

Total Hour

1h 20m

Video Tutorials



Course content

85 Lessons1h 20m


Download Workout Routines Ideas
Download Workout Planner

Hiit Exercises Ideas




If you are an instructor this course is for you.

Good news! Tatiana and Carlos have created a Database of 80 exercises and more to come in a few weeks. By getting this course you will save a lot of time designing your classes, no more searching on youtube.

We added some pdf with classes already designed. Enjoy!

More exercises coming soon 🙂

Update 9/7/2020: We added three visual timers to cast to your TV, perfect for teaching online classes.

  • 20 seconds work 10 rest (8 rounds)
  • 30 seconds work 15 rest (8 rounds)
  • 40 seconds work 20 rest (8 rounds)

What to learn?

- Save time creating classes. - Learn new exercises.

Target Audience

  • - Instructors
  • - Fitness entusiastas

Student Reviews

Explanation was clear and delivered as simple as possible. I really appreciate...Thanks a lot. Amazing course.

It’s really helpful and it has a lot to offer the time I invested in it is not in vain, and I like the rate of explanation, however, it could have been a little more deeper.

If you are an instructor these exercises ideas are going to help you a lot. Wonderful experience!


Material Includes

  • Workout Planner PDF