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TV Workouts

Pure Strength
2019 – 2020

Pure Strength

Newest Episode: S01E12

Pure Strength is a class that has been running in San Diego California since 2010. It’s a full Body workout that can be performed in one hour. It’s circuit training and intensity is the clue to make some gains.

2019 – 2020

Sweat and Reset

Newest Episode: S02E05

Trainer Julia and Ashley will make you sweat. 

  • Beginners 2 Rounds
  • Intermediate 3 Rounds
  • Advanced 4 Rounds¬†